{"id":1159,"date":"2023-02-10T15:44:17","date_gmt":"2023-02-10T14:44:17","guid":{"rendered":"http:\/\/rcsendurance.com.mialias.net\/?page_id=1159"},"modified":"2024-06-18T12:09:45","modified_gmt":"2024-06-18T10:09:45","slug":"performance-evaluation","status":"publish","type":"page","link":"https:\/\/rcsendurance.com\/en\/performance-evaluation\/","title":{"rendered":"Performance Evaluation"},"content":{"rendered":"

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Performance Evaluation<\/h1>\n

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As an athlete you will want your planning to be supported by a good base. With state-of-the-art equipment and advanced procedures, we provide you with the evaluation you need to take advantage of your training.<\/p>\n

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Evaluation for personalized planning<\/h3>\n

In a metabolic and sports performance evaluation, the process is similar to that of an ergospirometry stress test but 100% oriented to improve training and performance in the sports discipline evaluated. The applied protocols are completely aimed at finding the physiological variables associated with the athlete’s performance and at analyzing how their metabolism evolves at different intensities of effort.<\/p>\n

After measuring the athlete’s body composition, ergospirometry and\/or blood lactate measurement is performed during exercise. The exchange of gases (Oxygen and Carbon Dioxide) produced during breathing in an incremental protocol or constant loads is recorded, and the physiological variables that determine performance in endurance sports are extracted, in addition to the associated energy expenditure. From this, a detailed report is developed that will allow the athlete, his coach and\/or his nutritionist to know his limitations and qualities to guide his training plan towards specific objectives.<\/p>\n

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Evaluation for personalized planning<\/h3>\n

In a metabolic and sports performance evaluation, the process is similar to that of an ergospirometry stress test but 100% oriented to improve training and performance in the sports discipline evaluated. The applied protocols are completely aimed at finding the physiological variables associated with the athlete’s performance and at analyzing how their metabolism evolves at different intensities of effort.<\/p>\n

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The Reports Detail:<\/h3>\n