{"id":1002,"date":"2023-04-25T07:44:10","date_gmt":"2023-04-25T05:44:10","guid":{"rendered":"http:\/\/rcsendurance.com.mialias.net\/evaluacion-de-rendimiento\/metabolica-deportiva-combinada\/"},"modified":"2024-04-17T12:27:36","modified_gmt":"2024-04-17T10:27:36","slug":"metabolica-esportiva-combinada","status":"publish","type":"page","link":"http:\/\/rcsendurance.com\/ca\/avaluacio-de-rendiment\/metabolica-esportiva-combinada\/","title":{"rendered":"Metab\u00f2lica Esportiva Combinada"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;inicio&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(0,0,0,0.6)&#8221; background_image=&#8221;https:\/\/rcsendurance.com\/wp-content\/uploads\/2023\/05\/Combi_1.jpg&#8221; background_blend=&#8221;multiply&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||31px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<span><span><a href=\"https:\/\/rcsendurance.com\/ca\/\">Portada<\/a><\/span><\/span>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_font_size=&#8221;46px&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||5px||false|false&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;42px&#8221; header_font_size_phone=&#8221;36px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1>Avaluaci\u00f3 Metab\u00f2lica Combinada<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;20px&#8221; text_line_height=&#8221;1.2em&#8221; background_layout=&#8221;dark&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>Modalitats:<\/strong> Triatl\u00f3 de mitjana o llarga dist\u00e0ncia<br \/><strong>Durada:<\/strong> 3h<br \/><strong>Preu:<\/strong> 200\u20ac<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#contacto&#8221; button_text=&#8221;Contractar&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f4f4f4&#8243; custom_padding=&#8221;0px||0px||true|false&#8221; sticky_position=&#8221;top&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;15px||15px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|700|||||||&#8221; header_2_font_size=&#8221;20px&#8221; custom_margin=&#8221;5px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; hover_enabled=&#8221;0&#8243; header_2_text_align_tablet=&#8221;center&#8221; header_2_text_align_phone=&#8221;center&#8221; header_2_text_align_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>Avaluaci\u00f3 de Rendiment<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_menu menu_id=&#8221;11&#8243; menu_style=&#8221;centered&#8221; dropdown_menu_bg_color=&#8221;#ffffff&#8221; mobile_menu_bg_color=&#8221;#FFFFFF&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; menu_font=&#8221;|700|||||||&#8221; menu_font_size=&#8221;16px&#8221; background_color=&#8221;#f4f4f4&#8243; global_colors_info=&#8221;{}&#8221; background__sticky_enabled=&#8221;off|desktop&#8221;][\/et_pb_menu][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;evaluacion&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rcsendurance.com\/wp-content\/uploads\/2023\/05\/Eval_petita_4.jpg&#8221; title_text=&#8221;Eval_petita_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.2em&#8221; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>RCS ENDURANCE<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|700|||||||&#8221; header_2_line_height=&#8221;1.2em&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>Sobre L&#8217;Avaluaci\u00f3<\/h2>\n<p>[\/et_pb_text][et_pb_divider divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;125px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_line_height=&#8221;1.2em&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Aquesta prova aporta tota la informaci\u00f3 que aporta l\u201favaluaci\u00f3 metab\u00f2lica completa en la modalitat de ciclisme, m\u00e9s un informe addicional de comprovaci\u00f3 de la despesa energ\u00e8tica il\u201festabilitat metab\u00f2lica en els ritmes objectiu de competici\u00f3 en triatl\u00f3, en una transici\u00f3 de ciclisme a carrera. S&#8217;avalua la capacitat per sostenir una intensitat fixada i les necessitats nutricionals en competici\u00f3, especialment en esportistes de triatl\u00f3 de mitjana i llarga dist\u00e0ncia, mitjan\u00e7ant una prova de llarga durada on es fan an\u00e0lisis de gasos i mesurament de lactat.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;informe&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f4f4f4&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.2em&#8221; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>RCS ENDURANCE<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|700|||||||&#8221; header_2_line_height=&#8221;1.2em&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>L&#8217;informe de l&#8217;avaluaci\u00f3<\/h2>\n<p>[\/et_pb_text][et_pb_divider divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;125px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_line_height=&#8221;1.2em&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<ul>\n<li>Composici\u00f3 corporal<\/li>\n<li>Variables fisiol\u00f2giques: Consum M\u00e0xim d&#8217;Oxigen (VO2max), Pot\u00e8ncia o Velocitat Aer\u00f2bica M\u00e0xima (PAM\/VAM), Llindars Ventilatoris i Efici\u00e8ncia Energ\u00e8tica.<\/li>\n<li>Perfil Fisiol\u00f2gic Individual (AIYM)<\/li>\n<li>Zones d&#8217;entrenament per ritme\/pot\u00e8ncia, freq\u00fc\u00e8ncia card\u00edaca i percepci\u00f3 desfor\u00e7.<\/li>\n<li>Despesa energ\u00e8tica en rep\u00f2s i consum energ\u00e8tic per zona d&#8217;entrenament<\/li>\n<li>Informe d&#8217;evoluci\u00f3 de la corba de lactat<\/li>\n<li>Despesa energ\u00e8tica i estabilitat metab\u00f2lica a ritmes de competici\u00f3 en cursa i ciclisme.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rcsendurance.com\/wp-content\/uploads\/2023\/05\/Informe_5.jpg&#8221; title_text=&#8221;Informe_5&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;prerrequisitos&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rcsendurance.com\/wp-content\/uploads\/2023\/05\/Combi_2.jpg&#8221; title_text=&#8221;Combi_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.2em&#8221; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>RCS ENDURANCE<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|700|||||||&#8221; header_2_line_height=&#8221;1.2em&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>Prerequisits de l&#8217;avaluaci\u00f3<\/h2>\n<p>[\/et_pb_text][et_pb_divider divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;125px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_line_height=&#8221;1.2em&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<ul>\n<li>Acudir en un dejuni de 3-4h (no m\u00e9s de 5h de dejuni). Es pot beure aigua.<\/li>\n<li>Les proves de ciclisme es fan a la pr\u00f2pia bicicleta de l&#8217;esportista.<\/li>\n<li>Portar la roba esportiva i sabatilles de competici\u00f3<\/li>\n<li>Portar la nutrici\u00f3 i hidrataci\u00f3 esportiva que es prendr\u00e0 en competici\u00f3 (la quantitat adequada per a 2h-3h de competici\u00f3)<\/li>\n<li>Cal NO haver realitzat entrenament exigent o for\u00e7a de tronc inferior durant els dos dies previs<\/li>\n<li>Homes: afaitats o amb poca barba, i zona del pit depilada.<\/li>\n<li>Dones: no estar en fase premenstrual o menstrual del cicle<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;contacto&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f4f4f4&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,3_4&#8243; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|700|||||||&#8221; header_2_line_height=&#8221;1.2em&#8221; custom_margin=&#8221;||0px||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2 id=\"contacto-evaluacion-deportes-alto-rendimiento\">Contacta amb Robert Campos<\/h2>\n<p>[\/et_pb_text][et_pb_divider divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;125px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Envia un formulari o parla directament mitjan\u00e7ant Whatsapp.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_contact_form email=&#8221;rcs@rscendurance.com, desarrollo@juroga.com&#8221; custom_message=&#8221;Mensaje enviado desde la web RSC Endurance p\u00e1gina de Avaluaci\u00f3n de Rendimiento:||et_pb_line_break_holder||||et_pb_line_break_holder||Nombre: %%Name%%||et_pb_line_break_holder||Email: %%Mail%%||et_pb_line_break_holder||Tel\u00e9fono: %%Phone%%||et_pb_line_break_holder||Interesado\/a en: %%Evaluation%%||et_pb_line_break_holder||Mensaje: %%Message%%||et_pb_line_break_holder||Aceptaci\u00f3n pol\u00edtica privacidad GDPR: %%GDPR%%||et_pb_line_break_holder||||et_pb_line_break_holder||El cliente espera respuesta.&#8221; use_redirect=&#8221;on&#8221; redirect_url=&#8221;\/gracias-por-contactar\/&#8221; success_message=&#8221;Enviant missatge &#8230;&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; _unique_id=&#8221;739e1610-18a9-4b85-953a-7cc28c27866f&#8221; form_field_background_color=&#8221;#FFFFFF&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#d6d6d6&#8243; global_colors_info=&#8221;{}&#8221; submit_button_text=&#8221;Envia&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_contact_field field_id=&#8221;Name&#8221; field_title=&#8221;Nom&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Email&#8221; field_title=&#8221;Adre\u00e7a de correu electr\u00f2nic&#8221; field_type=&#8221;email&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Phone&#8221; field_title=&#8221;Tel\u00e8fon&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Evaluation&#8221; field_title=&#8221;Interessat\/da en &#8230;&#8221; field_type=&#8221;checkbox&#8221; checkbox_options=&#8221;%91{%22value%22:%22Planificaci\u00f3 d&#8217;Entrenament%22,%22checked%22:0,%22dragID%22:-1},{%22value%22:%22Avaluaci\u00f3 Llindars Metab\u00f2lics%22,%22checked%22:0,%22dragID%22:0},{%22dragID%22:1,%22value%22:%22Avaluaci\u00f3 Ergo Espirometria Esportiva%22,%22checked%22:0},{%22dragID%22:2,%22value%22:%22Avaluaci\u00f3 Metab\u00f2lica Esportiva Completa%22,%22checked%22:0},{%22dragID%22:3,%22value%22:%22Avaluaci\u00f3 Metab\u00f2lica Esportiva Combinada%22,%22checked%22:0},{%22value%22:%22Altres%22,%22checked%22:0,%22dragID%22:4}%93&#8243; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Message&#8221; field_title=&#8221;Missatge&#8221; field_type=&#8221;text&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;GDPR&#8221; field_title=&#8221;GDPR&#8221; field_type=&#8221;checkbox&#8221; checkbox_options=&#8221;%91{%22value%22:%22He llegit i accepto la pol\u00edtica de privadesa%22,%22checked%22:0,%22dragID%22:-1}%93&#8243; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#212121&#8243; custom_padding=&#8221;0px||0px||true|false&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|||on|||||&#8221; text_font_size=&#8221;14px&#8221; text_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;0px||5px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Programa Kit Digital cofinanciado por los Fondos Next Generation (EU) del Mecanismo de Recuperaci\u00f3n y Resiliencia.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/rcsendurance.com\/wp-content\/uploads\/2023\/04\/logos-kit-digital.jpg&#8221; alt=&#8221;logos-kit-digital&#8221; title_text=&#8221;logos-kit-digital&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span><span><a href=\"https:\/\/rcsendurance.com\/ca\/\">Portada<\/a><\/span><\/span>Avaluaci\u00f3 Metab\u00f2lica CombinadaModalitats: Triatl\u00f3 de mitjana o llarga dist\u00e0nciaDurada: 3hPreu: 200\u20acAvaluaci\u00f3 de RendimentRCS ENDURANCESobre L&#8217;Avaluaci\u00f3Aquesta prova aporta tota la informaci\u00f3 que aporta l\u201favaluaci\u00f3 metab\u00f2lica completa en la modalitat de ciclisme, m\u00e9s un informe addicional de comprovaci\u00f3 de la despesa energ\u00e8tica il\u201festabilitat metab\u00f2lica en els ritmes objectiu de competici\u00f3 en triatl\u00f3, en una transici\u00f3 de ciclisme [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":1000,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1002","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Avaluaci\u00f3 rendiment metab\u00f2lica esportiva | RCS Endurance<\/title>\n<meta name=\"description\" content=\"Avaluaci\u00f3 de rendiment en metab\u00f2lica esportiva combinada de 3 hores per a triatl\u00f3 de mitjana o llarga dist\u00e0ncia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/rcsendurance.com\/ca\/avaluacio-de-rendiment\/metabolica-esportiva-combinada\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Avaluaci\u00f3 rendiment metab\u00f2lica esportiva | RCS Endurance\" \/>\n<meta property=\"og:description\" content=\"Avaluaci\u00f3 de rendiment en metab\u00f2lica esportiva combinada de 3 hores per a triatl\u00f3 de mitjana o llarga dist\u00e0ncia.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/rcsendurance.com\/ca\/avaluacio-de-rendiment\/metabolica-esportiva-combinada\/\" \/>\n<meta property=\"og:site_name\" content=\"RSC Endurance\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-17T10:27:36+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/rcsendurance.com\\\/ca\\\/avaluacio-de-rendiment\\\/metabolica-esportiva-combinada\\\/\",\"url\":\"http:\\\/\\\/rcsendurance.com\\\/ca\\\/avaluacio-de-rendiment\\\/metabolica-esportiva-combinada\\\/\",\"name\":\"Avaluaci\u00f3 rendiment metab\u00f2lica esportiva | RCS Endurance\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/rcsendurance.com\\\/ca\\\/#website\"},\"datePublished\":\"2023-04-25T05:44:10+00:00\",\"dateModified\":\"2024-04-17T10:27:36+00:00\",\"description\":\"Avaluaci\u00f3 de rendiment en metab\u00f2lica esportiva combinada de 3 hores per a triatl\u00f3 de mitjana o llarga dist\u00e0ncia.\",\"breadcrumb\":{\"@id\":\"http:\\\/\\\/rcsendurance.com\\\/ca\\\/avaluacio-de-rendiment\\\/metabolica-esportiva-combinada\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\\\/\\\/rcsendurance.com\\\/ca\\\/avaluacio-de-rendiment\\\/metabolica-esportiva-combinada\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/rcsendurance.com\\\/ca\\\/avaluacio-de-rendiment\\\/metabolica-esportiva-combinada\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/rcsendurance.com\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Avaluaci\u00f3 de Rendiment\",\"item\":\"https:\\\/\\\/rcsendurance.com\\\/ca\\\/avaluacio-de-rendiment\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Metab\u00f2lica Esportiva Combinada\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/rcsendurance.com\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/rcsendurance.com\\\/ca\\\/\",\"name\":\"RSC Endurance\",\"description\":\"Entrenamiento personalizado para Trialt\u00f3n y Running\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/rcsendurance.com\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Avaluaci\u00f3 rendiment metab\u00f2lica esportiva | RCS Endurance","description":"Avaluaci\u00f3 de rendiment en metab\u00f2lica esportiva combinada de 3 hores per a triatl\u00f3 de mitjana o llarga dist\u00e0ncia.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/rcsendurance.com\/ca\/avaluacio-de-rendiment\/metabolica-esportiva-combinada\/","og_locale":"ca_ES","og_type":"article","og_title":"Avaluaci\u00f3 rendiment metab\u00f2lica esportiva | RCS Endurance","og_description":"Avaluaci\u00f3 de rendiment en metab\u00f2lica esportiva combinada de 3 hores per a triatl\u00f3 de mitjana o llarga dist\u00e0ncia.","og_url":"http:\/\/rcsendurance.com\/ca\/avaluacio-de-rendiment\/metabolica-esportiva-combinada\/","og_site_name":"RSC Endurance","article_modified_time":"2024-04-17T10:27:36+00:00","twitter_card":"summary_large_image","twitter_misc":{"Temps estimat de lectura":"3 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/rcsendurance.com\/ca\/avaluacio-de-rendiment\/metabolica-esportiva-combinada\/","url":"http:\/\/rcsendurance.com\/ca\/avaluacio-de-rendiment\/metabolica-esportiva-combinada\/","name":"Avaluaci\u00f3 rendiment metab\u00f2lica esportiva | RCS Endurance","isPartOf":{"@id":"https:\/\/rcsendurance.com\/ca\/#website"},"datePublished":"2023-04-25T05:44:10+00:00","dateModified":"2024-04-17T10:27:36+00:00","description":"Avaluaci\u00f3 de rendiment en metab\u00f2lica esportiva combinada de 3 hores per a triatl\u00f3 de mitjana o llarga dist\u00e0ncia.","breadcrumb":{"@id":"http:\/\/rcsendurance.com\/ca\/avaluacio-de-rendiment\/metabolica-esportiva-combinada\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["http:\/\/rcsendurance.com\/ca\/avaluacio-de-rendiment\/metabolica-esportiva-combinada\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/rcsendurance.com\/ca\/avaluacio-de-rendiment\/metabolica-esportiva-combinada\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/rcsendurance.com\/ca\/"},{"@type":"ListItem","position":2,"name":"Avaluaci\u00f3 de Rendiment","item":"https:\/\/rcsendurance.com\/ca\/avaluacio-de-rendiment\/"},{"@type":"ListItem","position":3,"name":"Metab\u00f2lica Esportiva Combinada"}]},{"@type":"WebSite","@id":"https:\/\/rcsendurance.com\/ca\/#website","url":"https:\/\/rcsendurance.com\/ca\/","name":"RSC Endurance","description":"Entrenamiento personalizado para Trialt\u00f3n y Running","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/rcsendurance.com\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"}]}},"_links":{"self":[{"href":"http:\/\/rcsendurance.com\/ca\/wp-json\/wp\/v2\/pages\/1002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rcsendurance.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/rcsendurance.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/rcsendurance.com\/ca\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/rcsendurance.com\/ca\/wp-json\/wp\/v2\/comments?post=1002"}],"version-history":[{"count":4,"href":"http:\/\/rcsendurance.com\/ca\/wp-json\/wp\/v2\/pages\/1002\/revisions"}],"predecessor-version":[{"id":1701,"href":"http:\/\/rcsendurance.com\/ca\/wp-json\/wp\/v2\/pages\/1002\/revisions\/1701"}],"up":[{"embeddable":true,"href":"http:\/\/rcsendurance.com\/ca\/wp-json\/wp\/v2\/pages\/1000"}],"wp:attachment":[{"href":"http:\/\/rcsendurance.com\/ca\/wp-json\/wp\/v2\/media?parent=1002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}